It's HARD to be a high-achiever living in a society that pushes unrealistic expectations of who you "should be" and what you "need to do" in order to live a happy, successful life.

Shifts Happen, my weekly newsletter, is your one-way ticket to letting go of these expectations and empowering you to redefine success for your life while giving you the tools to discover and embrace your favorite, most vibrant self.

What's hitting your inbox?

  • Hilarious and relatable tales from my own exploration into self-discovery: I've got endless stories of work mayhem, embarrassing moments, and epic fails from my time figuring out who I truly am. Because life's too short to take yourself too seriously.
  • Loads of strategies and practical tips to tackle burnout head-on. Who wouldn't want to minimize stress and maximize happiness daily??
  • Mind-blowing secrets to squeeze every ounce of happiness out of your personal life while still slaying it at work. I've got the blueprint for finding that mythical unicorn I like to call "life-work balance."
  • Inspiration and motivation to unleash your inner badass and make shifts happen in your life in pursuit of your authentic happiness!

Join the party, I've got you!!

XO, your #1 hype girl

Coach Alex